Comments on: Hydration Options for Runners

By: How to Train for a 5K | Runners Training Guide - Training for Runners and Beginners

Fri, 05 Nov 2010 15:59:12 +0000

[...] not likely to get dehydrated in that time, so that’s not a big concern. What is a concern is how hydrated you are going into the race. Most people are chronically dehydrated, and it can make even a short race miserable, so make sure [...]

By: John

John — Sat, 02 Oct 2010 21:24:56 +0000

RunningGuy – you have to try the Body Bottle. It is the only system I use after trying many products on the market. It straps to your bicep and is the most comfortable. I use for training runs and in races from 5Ks up through half and full marathons. (Though for the Fulls you need to wear two) @ bodybottle.com

By: michael

michael — Mon, 03 Aug 2009 20:15:28 +0000

good ideas. i have an issue with hydration and do not like to carry bottles of water during my long runs.

By: Patrick

Patrick — Thu, 23 Apr 2009 13:26:40 +0000

Thanks for the info.

By: Alan

Alan — Tue, 17 Feb 2009 03:07:21 +0000

Great information. I use a 2-bottle fuel belt that has a pouch for my cell phone and gels on longer training runs.
I have not explored all your site yet, but will bookmark it in Stumble (just learning how to use that!)