Heavyhands for Running
Posted by RunningGuy in
Runner's Training Guides on 07 1st, 2010 |
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If you’re old enough, you may be able to remember when Heavyhands was an honest to god craze. About twenty five or thirty years ago, people started showing up to run with these little hand weights that had handles attached to them so that were easier to hold than, say, dumbbells.
The idea was that...