Going Barefoot to Keep Running
Posted by RunningGuy in
Runner's Training Guides on 05 19th, 2010 |
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Injuries are the bane of any serious runner, and many not so serious runners. These can both be the acute, like a torn tendon, or chronic like stress fractures. The average runner spends a lot of money on shoes and orthotics that are designed to minimize the chance of injury and keep them running better...